In our modern world everything is happening at such a lightning fast pace and we are in a culture of instant results, instant answers and instant gratification.
This digital age allows us to have most things at our fingertips and that can be a great thing, but what does that do for our mindset in the realm of holistic transformation of our entire being (body, mind, spirit) and our inner peace?
If we approach transformation, healing and aligning with our soul with the same unconscious energy of wanting instant results we will be causing ourselves more anxiety, frustration and dissatisfaction – the exact things we are seeking to heal and transform.
Nature has its own timing and we cannot dictate or control when the seasons will change and how nature responses to our efforts to repair the damage we have done to the environment. In the same way our entire being will respond to our healing path with its own intelligence and divine timing.
When we heal in a holistic way, we are shifting unconscious limiting beliefs, traumas in the body, self-sabotaging patterns and conditioning from the root cause. The associated symptoms of these root causes which can be physical, emotional, psychological and spiritual will fall away over time as each layer is seen, understood and healed and ultimately pulled up from the root.
This approach to healing doesn’t cover up symptoms or disrespect the innate divine intelligence at play in our lives. It is deep, lasting and frees us up to be fully present, loving and joyfully in our lives.
So, having said we cannot dictate the timeline for healing, here are 5 things we can do to create the conditions for healing and transformation to occur much more smoothly and quickly.
1) Be committed
Committing to investing in ourselves, the evolution of our human and divine self sets you up for success much faster than a half hearted or ambiguous energy. Like anything in life when we commit to the right path, life starts to support us in our endeavour.
2) Be sincere
If you are sincere in your desire to see everything you need to see about yourself in order to come to a place of wholeness and peace then you will. This is the path of the brave hearted as many people spend their lives pushing down and running from their blind spots and unhealed patterns. It takes courage to face oneself, but the reward is beyond description.
3) Engage the right healing for you
You can be sincere and committed but if you are choosing ineffective methods then your healing path will become unnecessarily long. Some methods may give you a short term ‘boost’ or seem to make you feel better for awhile only for you to return to your original problems. It is a form of false economy and only costs you more time. I have spent years trying, researching and training in the deepest and most effective ways to holistically heal.
4) Have a supportive environment
Trying to heal in a toxic or unsupportive environment is taking one step forward and two steps backward. This is self-explanatory, to heal effectively and efficiently ensuring our environment is not constantly sabotaging our efforts is paramount.
5) Let go of your idea of the outcome
The outcome when we do this deep healing work may be vastly different to our ideas at the time we started out on the path. If someone is contracted into a certain way of thinking, feeling and being that is not working for them, then the outcome they envisage can only come from this constricted state of consciousness. When we start to expand our consciousness and open to life through healing, we become more able to let go and enjoy each moment as it unfolds. The more we deepen with our healing the more we deepen with this present moment joyfulness and before we know it, our life has unfolded into something truly magical which may or may not be what we had originally hoped for. Holding onto our ideas of what will make us happy will only delay this process and create frustration.
I hope these tips give you inspiration and support on your path. Living a life from inner peace and joy is possible when holistic healing for the good of all beings is highly valued by us.
With much love and hope for your healing and liberation.