Sexual Shame

Sexual Shame

Awakening and deep healing will come up against all that is in conflict and confusion within us.  One area, that for a vast majority of people this subconscious internal conflict is the case, is in the area of sexuality. Sexual shame and confusion are passed down from...
Energy Flow

Energy Flow

Our subtle energy bodies and energetic systems are often in a very unbalanced state.  Ancient wisdom within healing systems such as traditional Chinese medicine and Ayurvedic know that everything is energy and have a great depth of understanding about our energy...
Good Cycle or Bad Cycle?

Good Cycle or Bad Cycle?

All of life has seasons and moves in cycles.  Winter gives way to spring and then summer, only to repeat the cycle once again.  A day moves in a cycle from morning sunrise to sunset. The moon waxes and wanes in her cycle and the female body mimics the earth’s...
Relationship Struggles

Relationship Struggles

We have all had times when things aren’t so great in our relationship with our husband or wife, boyfriend or girlfriend.  Communication can get misread, you feel misunderstood and external stresses pile up, all seeming to erode the connection and closeness you...
We come to nirvana by way of samsara

We come to nirvana by way of samsara

 In any deep inner search that a human being undertakes they will either quickly or eventually come up against the need to deeply realise the title of this article.  “We come to Nirvana by way of Samsara”.  What does this mean? Said directly and simply, to...