by Savita | Jul 4, 2019 | News
If we stop and examine our motivations behind most of the things we do or don’t do, we will mostly find it is due to our innate human drive to feel good. This is perfectly natural and a part of being human, however if we never come to rest from the incessant...
by Savita | Jul 4, 2019 | News
In our modern world everything is happening at such a lightning fast pace and we are in a culture of instant results, instant answers and instant gratification. This digital age allows us to have most things at our fingertips and that can be a great thing, but...
by Savita | Jul 4, 2019 | News
The stories we tell ourselves are often a way of avoiding our direct experience. If we are still carrying pain from the past and it is triggered in the present by relationships or circumstances, we can create a narrative about the event to shield ourselves from...
