by Savita | Jul 4, 2019 | News
In our modern world everything is happening at such a lightning fast pace and we are in a culture of instant results, instant answers and instant gratification. This digital age allows us to have most things at our fingertips and that can be a great thing, but...
by Savita | Jul 4, 2019 | News
The stories we tell ourselves are often a way of avoiding our direct experience. If we are still carrying pain from the past and it is triggered in the present by relationships or circumstances, we can create a narrative about the event to shield ourselves from...
